
Scott now brings a full-sized hospital-ready med kit. Poison ivy? Got a cream for it. Poison sumac? Got a different cream for that one. Okay, I’m exaggerating. But let’s just say that for our 5-month adventure in South America, we did bring something that weighed in the range of 9 lbs. To his credit, we did end up using almost all of it, including the wrap for a sprained ankle, several tubes of hydrocortisone cream for some Amazonian chiggers, iodine from well-earned scrapes, and plenty of cough syrup for a bout of bronchitis.
For my upcoming solo travel to Central America for 5 weeks, I decided to seek the help of the pharmacist’s son, asking that he pare down his recommendations to the bare essentials. Here’s what he picked out:
- Chewable Pepto Tablets – This one is a *great* recommendation from my doctor who has been to just about every country…take two tablets every morning with breakfast, and your stomach will be calm, cool, and collected every day of your trip. This has worked for every person I know who has followed the advice.
- Band Aids (several shapes and sizes)
- Cleansing Wipes
- Gauze Pads
- Anti-diarrheal Pills
- Itch Relief Spray
- Iodine Tincture
- Cotton Swabs
- Ibuprofen
- Antibacterial Hand Wipes
Safe travels!
WanderKate
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